Hypnosis is a safe and effective way of breaking old habits that are no longer serving you, such as smoking, over-eating and nail biting. Studies have shown that working with the subconscious mind in hypnosis is also effective for anxiety, pain-relief and test anxiety. Karen is a longtime meditation and mindfulness coach. She has a unique gift to help you rewrite your inner script and create a new inner dialogue that helps you live your best life.
